The title is a little disingenuous. Sleep is not a big issue, but I feel the Internet is always pulling me away from sleep, or at least from any kind of mental repose.
If the content seems dull or silly or shallow, I blame the lack of sleep.
I sit awhile, most days, at my computer desk. Predominantly I sit here with bare feet, keyboard on my knee. Why today am I suddenly aware of the feel of the carpet? It's been the same carpet for 23 years.